Philip Went 1:00:06 row
11,860
Meters
1:00:06.6
Time
2:32.0
Pace
637
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
January 20, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,860 | 2:32.0 | 100 | 642 | 637 | 28 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 28 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 |