Philip Went 30:06 row
6,370
Meters
30:06.2
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
March 10, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,370 | 2:21.7 | 123 | 722 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |