Philip Went 45:06 row
9,832
Meters
45:06.2
Time
2:17.6
Pace
569
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
March 11, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 9,832 | 2:17.6 | 134 | 762 | 29 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 45:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |