Philip Went 57:11 row
12,187
Meters
57:11.7
Time
2:20.7
Pace
693
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
March 16, 2020 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.7 | 12,187 | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 57:11.7 | 451 | 2:26.0 | 112 | 686 | 28 |