Philip Went 30:05 row
6,063
Meters
30:05.6
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
October 13, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,063 | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 30:05.6 | 14 | 3:20.0 | 44 | 450 |