Philip Went 30:08 row
6,363
Meters
30:08.4
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
October 16, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,363 | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 30:08.4 | 24 | 2:55.0 | 65 | 524 | 8 |