Philip Went 30:06 row
6,527
Meters
30:06.6
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
October 27, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,527 | 2:18.3 | 132 | 754 | 28 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 30:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |