Philip Went 30:06 row
6,624
Meters
30:06.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
November 16, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,624 | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 |