Philip Went 53:49 row
10,810
Meters
53:49.4
Time
2:29.3
Pace
588
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
December 08, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:49.4 | 10,810 | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 53:49.4 | 763 | 2:30.3 | 103 | 654 | 29 |