Philip Went 56:58 row
11,457
Meters
56:58.1
Time
2:29.1
Pace
623
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
December 10, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:58.1 | 11,457 | 2:29.1 | 105 | 662 | 623 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 56:58.1 | 380 | 2:35.3 | 93 | 621 | 20 | 27 |