Philip Went 30:12 row
5,987
Meters
30:12.2
Time
2:31.3
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
December 10, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 5,987 | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 30:12.2 | 36 | 2:49.4 | 72 | 547 | 15 |