Philip Went 45:16 row
9,753
Meters
45:16.3
Time
2:19.2
Pace
558
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
December 11, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.3 | 9,753 | 2:19.2 | 130 | 746 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 45:16.3 | 55 | 2:28.1 | 108 | 670 | 18 |