Philip Went 30:06 row
6,522
Meters
30:06.5
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
December 27, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,522 | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 |