Philip Went 54:38 row
11,588
Meters
54:38.0
Time
2:21.4
Pace
658
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
December 30, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.0 | 11,588 | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 54:38.0 | 931 | 2:29.3 | 105 | 661 | 29 |