Philip Went 45:21 row
9,649
Meters
45:21.3
Time
2:21.0
Pace
548
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
January 10, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.3 | 9,649 | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 45:21.3 | 67 | 2:38.9 | 87 | 599 | 23 |