Philip Went 30:07 row
6,626
Meters
30:07.8
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
March 15, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,626 | 2:16.4 | 138 | 774 | 28 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 30:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |