Philip Went 40:08 row
8,424
Meters
40:08.1
Time
2:22.9
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
May 31, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 8,424 | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 40:08.1 | 23 | 2:56.0 | 64 | 520 | 15 |