Philip Went 30:07 row
5,578
Meters
30:07.7
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
June 24, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,578 | 2:42.0 | 82 | 583 | 25 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 30:07.7 | 20 | 3:12.5 | 49 | 468 | 8 |