Philip Went 30:06 row
6,266
Meters
30:06.3
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
June 29, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,266 | 2:24.1 | 117 | 702 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 30:06.3 | 17 | 3:05.2 | 55 | 489 | 10 |