Philip Went 23:32 row
4,830
Meters
23:32.1
Time
2:26.1
Pace
266
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Drag Factor | 144 |
June 29, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.1 | 4,830 | 2:26.1 | 112 | 685 | 29 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 23:32.1 | 692 | 2:33.2 | 97 | 634 | 27 |