Philip Went 30:07 row
6,639
Meters
30:07.6
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
July 19, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,639 | 2:16.1 | 139 | 777 | 386 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 30:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 |