Philip Went 40:06 row
8,488
Meters
40:06.7
Time
2:21.7
Pace
478
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
July 21, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,488 | 2:21.7 | 123 | 722 | 28 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 40:06.7 | 15 | 3:43.3 | 31 | 408 |