Philip Went 30:09 row
6,396
Meters
30:09.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
November 23, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,396 | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 30:09.0 | 27 | 2:46.6 | 76 | 560 | 13 |