Philip Went 34:55 row
7,025
Meters
34:55.3
Time
2:29.1
Pace
383
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
November 23, 2021 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.3 | 7,025 | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 34:55.3 | 973 | 2:31.7 | 100 | 644 | 29 |