Philip Went 30:14 row
6,382
Meters
30:14.4
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Drag Factor | 151 |
November 25, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,382 | 2:22.1 | 122 | 719 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 30:14.4 | 47 | 2:33.1 | 97 | 635 | 19 |