Philip Went 30:13 row
6,568
Meters
30:13.2
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
December 07, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,568 | 2:18.0 | 133 | 758 | 31 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 33 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 30:13.2 | 41 | 2:40.9 | 84 | 588 | 20 |