Philip Went 45:56 row
9,236
Meters
45:56.2
Time
2:29.2
Pace
504
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
December 09, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.2 | 9,236 | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 45:56.2 | 172 | 2:43.3 | 80 | 576 | 27 |