Philip Went 45:57 row
9,203
Meters
45:57.6
Time
2:29.8
Pace
501
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
December 28, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.6 | 9,203 | 2:29.8 | 104 | 658 | 29 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 30 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 30 |
| 45:57.6 | 188 | 2:33.1 | 97 | 635 | 28 |