Philip Went 30:05 row
6,416
Meters
30:05.8
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
December 29, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,416 | 2:20.7 | 126 | 732 | 364 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |