Philip Went 30:07 row
6,189
Meters
30:07.3
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
January 10, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,189 | 2:26.0 | 112 | 686 | 343 | 28 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 1 | 8 |