Philip Went 45:07 row
9,264
Meters
45:07.3
Time
2:26.1
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
January 11, 2022 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,264 | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 45:07.3 | 17 | 3:34.7 | 35 | 421 | 10 |