Philip Went 45:07 row
9,370
Meters
45:07.1
Time
2:24.4
Pace
520
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
February 07, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 9,370 | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 45:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |