Philip Went 30:08 row
6,134
Meters
30:08.7
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
February 28, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,134 | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 30:08.7 | 24 | 3:01.2 | 59 | 502 | 14 |