Philip Went 30:07 row
6,348
Meters
30:07.1
Time
2:22.3
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
March 02, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,348 | 2:22.3 | 121 | 717 | 30 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 30:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |