Philip Went 30:12 row
6,473
Meters
30:12.6
Time
2:20.0
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
March 03, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 6,473 | 2:20.0 | 128 | 738 | 31 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 30:12.6 | 39 | 2:41.5 | 83 | 585 | 16 |