Philip Went 30:07 row
6,039
Meters
30:07.0
Time
2:29.6
Pace
212
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
March 16, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,039 | 2:29.6 | 105 | 659 | 18 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 30:07.0 | 15 | 5:37:13.3 | 0 | 300 |