Philip Went 30:07 row
6,082
Meters
30:07.4
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
March 30, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,082 | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 29 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 8 |