Philip Went 30:16 row
6,395
Meters
30:16.3
Time
2:22.0
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
March 31, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 6,395 | 2:22.0 | 122 | 720 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 30:16.3 | 49 | 2:46.3 | 76 | 561 | 20 |