Philip Went 30:10 row
6,609
Meters
30:10.2
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
April 06, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,609 | 2:16.9 | 136 | 768 | 29 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 30:10.2 | 34 | 2:30.0 | 104 | 656 | 18 |