Philip Went 45:12 row
9,167
Meters
45:12.0
Time
2:27.9
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
April 19, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.0 | 9,167 | 2:27.9 | 108 | 672 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 45:12.0 | 38 | 2:37.8 | 89 | 606 | 15 |