Philip Went 30:20 row
6,570
Meters
30:20.7
Time
2:18.5
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
June 13, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 6,570 | 2:18.5 | 132 | 752 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 30:20.7 | 70 | 2:27.8 | 108 | 672 | 23 |