Philip Went 30:07 row
6,214
Meters
30:07.0
Time
2:25.3
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
June 15, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,214 | 2:25.3 | 114 | 691 | 28 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 10 |