Philip Went 30:07 row
6,244
Meters
30:07.7
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
September 05, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,244 | 2:24.7 | 115 | 697 | 348 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 30:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 9 |