Philip Went 30:10 row
6,200
Meters
30:10.9
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
September 06, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 6,200 | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 30:10.9 | 34 | 2:40.2 | 85 | 592 | 17 |