Philip Went 30:07 row
6,327
Meters
30:07.2
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
September 08, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,327 | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 30:07.2 | 10 | 6:00.0 | 8 | 325 |