Philip Went 30:12 row
6,114
Meters
30:12.3
Time
2:28.2
Pace
333
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 143 |
September 13, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,114 | 2:28.2 | 108 | 670 | 28 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 133 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | 138 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 137 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 132 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 28 | 129 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 137 |
| 30:12.3 | 37 | 2:46.2 | 76 | 562 | 19 | 136 |
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Workout Graph
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