Philip Went 30:38 row
6,389
Meters
30:38.1
Time
2:23.8
Pace
357
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 148 |
October 03, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 6,389 | 2:23.8 | 118 | 704 | 28 | 160 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 147 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 156 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 162 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 156 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 161 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 167 |
| 30:38.1 | 129 | 2:27.6 | 109 | 674 | 28 | 171 |
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Workout Graph
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