Philip Went 30:09 row
6,293
Meters
30:09.4
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 143 |
October 05, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,293 | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 30:09.4 | 23 | 3:24.3 | 41 | 441 | 14 |
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Workout Graph
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