Philip Went 30:06 row
6,026
Meters
30:06.6
Time
2:29.9
Pace
327
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 143 |
December 26, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,026 | 2:29.9 | 104 | 657 | 29 | 122 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 114 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 107 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 101 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 115 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 147 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 29 | 137 |
| 30:06.6 | 17 | 3:14.1 | 48 | 464 | 9 | 139 |
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Workout Graph
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