Philip Went 53:06 row
10,411
Meters
53:06.8
Time
2:33.0
Pace
558
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1515 |
| Drag Factor | 146 |
December 27, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.8 | 10,411 | 2:33.0 | 98 | 635 | 558 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 53:06.8 | 553 | 2:48.8 | 73 | 550 | 28 | 27 |
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Workout Graph
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